Cut the okra into small bite sizes

Heat a thick bottomed pan until smoking hot and add the okra

Keep mixing the okra so they don't burn. Think of this as toasting, you want to toast the okra. You can add 1 tsp vegetable oil if you like

Cook for 8 min then set the okra aside.

In the same pan, add the onion rings and capsicum. Again, you can add 1 tsp vegetable oil if you like. Cook for 1 min.

Add minced garlic followed by black pepper. Cook for 1 min then add the lemon juice and cook for a minute.

Remove from the flame and mix the okra and the onions together.

Add salt to taste